Are Herbal Teas Really Helpful During Period Cramps? – scholarstree.com

If you are on your periods, you will experience cramping. It is normal to experience moderate cramping during your period every month. However, severe menstrual cramps can be painful and make it challenging for some women to make it through the day. While in some cases, to get rid of it most women use medications. It is always better to use home remedies to help relieve the cramps naturally. Certain tea blends can help alleviate pain, bloating, and discomfort during menstrual cramps. Since consuming tea is a natural remedy, it is safe to consume these teas during periods.