BUTTERELA Natural Peanut Butter in moderate amounts could actually help with managing your weight.

Peanut Butter and Banana Sandwich: Spread peanut butter on whole grain bread and add slices of banana for a tasty snack or meal.
Peanut Butter Smoothie: Blend peanut butter with banana, spinach, almond milk, and protein powder for a creamy and healthy smoothie, perfect for breakfast or after a workout.
Peanut Butter Energy Balls: Mix peanut butter with oats, honey, and a few chocolate chips. Roll the mix into small balls and chill for a quick and energizing snack.
Peanut Sauce: Combine natural peanut butter with soy sauce, lime juice, garlic, and ginger to create a flavorful sauce that's perfect for drizzling over stir-fries, noodles, or grilled vegetables.