Home Remedies for a Late Period: Natural Induction Methods

Home remedies to induce periods involve natural methods that can help stimulate menstrual flow and regulate the menstrual cycle. Common remedies include consuming ginger tea, which increases heat around the uterus, and vitamin C-rich foods like citrus fruits, which boost estrogen levels. Papaya, parsley tea, and turmeric are also popular for their uterine-stimulating properties. Other methods include drinking aloe vera juice, consuming carom or fenugreek seeds, regular exercise, and practicing relaxation techniques to reduce stress. While these remedies can be effective, it's important to consult a healthcare provider before trying them, especially if you have underlying health conditions.