How Does Whey Protein Help in Reducing Oxidative Stress?
Whey protein is widely used as a dietary supplement, specifically popular for use to enhance muscle mass and muscle recovery from the rigours of exercising. But, apart from its role in creating muscles and improving physical strength, whey protein is an essential component when it’s about fighting and preventing oxidative stress which contributes to ageing and certain diseases. In this blog, we will take a look at what oxidative stress is and the role of whey protein in reducing oxidative stress.