Have you ever had the feeling that someone else's behavior or attitude determines how happy you are? Or maybe you are continuously putting other people's demands ahead of your own, to the point where it seems like your needs and wants are unimportant. This, dear reader, is what we refer to as codependency, a complicated dynamic in relationships that occurs more often than you may imagine.

In the pursuit of happier, healthier partnerships, it is essential to comprehend codependency. This refers to a pattern in which one spouse overly depends on the other for psychological, emotional, or even bodily assistance. Although codependency can first appear like a deep type of connection, it frequently results in an unhealthy balance that negatively impacts one's wellbeing and sense of self.