WHAT IS BILBERRY?
Did you know that bilberries (Vaccinium myrtillus) are also known as European blueberries? Indeed, bilberries are closely related to many berries, most notably blueberries, cranberries, and huckleberries. However, bilberries have a much higher anthocyanin content, usually 25 to 36 %, than most other types of berries, so offer robust antioxidant properties. In fact, you’d need to consume an average of 60g of blueberries each and every day to get the equivalent amount of antioxidant-rich anthocyanins.